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CALM Free Training

  • 9Steps

About

In this training , you'll learn: • Breathing Techniques: Learn the art of deep breathing to instantly calm your mind and body. • Guided Imagery Exercise: Harness the power of visualization to create a tranquil inner sanctuary. Results of practicing these exercises daily: • Increased Resilience • Positive Outlook • Improved Well-Being • Release Limiting Beliefs • Clarity and Focus • Boosted Self-Esteem • Boosted Self-Confidence • Inner Strength This training includes 3 short videos and pdf downloads.

You can also join this program via the mobile app. Go to the app

Instructors

Price

4 Plans Available, Prices vary

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