Are you your own best friend?
If you are anything like me, I used to be my own worst enemy and critic until I learned techniques to flip the scrip on my mindset.
When I implemented what I learned, I transformed my thoughts which transformed my life.
Imagine feeling loved, confident and worthy. How do you think that would impact your life? What do think would change in your life ?
For me, I was able to learn how to love myself, I finally had healthy self-esteem and so much self – confidence.
I put everything I learned and applied in my own life into this course to guide you and help transform your life .
This course includes 5 short videos & 3 pdf exercises
LEARN AT YOUR OWN PACE
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Building optimistic mindset Video
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Tips for building an optimistic mindset pdf
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Thought detoxing Video
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Toxic though detox video
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Thought detoxing exercises pdf
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Power of positive self- talk video
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Self affirmations video
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40 self affirmations pdf