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It's time to RISE.

Transform Your Mindset:

Detox Negative Thoughts & Embrace Positive Self-Talk!

 

Are negative thoughts holding you back from living your best life? Do you find yourself overwhelmed by self-doubt and criticism? It's time to reclaim your mental well-being with our transformative course on detoxing negative thoughts and mastering positive self-talk.

 

FEEL LOVED, CONFIDENT and WORTHY.

 

Results of taking this course.

  • Increased Resilience

  • Positive Outlook

  • Improved Well-Being

  • Release Limiting Beliefs

  • Clarity and Focus

  • Boosted Self-Esteem

  • Boosted Self-Confidence

  • Inner Strength

This course includes 5 short videos & 3 pdf exercises

LEARN AT YOUR OWN PACE

  • Building optimistic mindset Video

  • Tips for building an optimistic mindset pdf

  • Thought detoxing Video

  • Toxic though detox video

  • Thought detoxing exercises pdf

  • Power of positive self- talk video

  • Self affirmations video

  • 40 self affirmations pdf

  • Access to CALM anxiety reducing training.

Gain exclusive access to Sandra's private face book support group.

Coaching
Testimonies

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