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RISE in Resilience workshop


Join Sandra, a seasoned Registered Nurse with multiple coaching certifications for an enriching workshop designed to enhance the overall well-being of your employees and organization.


In today's fast-paced world, navigating challenges with grace and maintaining well-being are essential skills.  


Empower your team with the skills and strategies needed to thrive. This interactive workshop equips your team with the knowledge, skills and actionable steps to RISE above burnout.

  • Practical tools for building emotional and mental resilience

  • Stress management techniques

  • Self- care guide and planner


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